A short, private reflection, eleven gentle questions, to help you notice what feels true for you right now, and whether reaching out might be a next step.
This is not a test and not a clinical assessment. There are no right answers, no score, and nothing is saved or sent anywhere. It stays on your screen, for you alone. Clinical suitability for Surrogate Partner Therapy is always considered together with a licensed supervising therapist.
Reaching out is often the hardest part. A short message is enough.
Nothing here was recorded or transmitted. This reflection was yours. If you would like to keep it, you are welcome to note down anything that stayed with you before you close the page.